MCF Online Studio Monthly Membership

Your monthly MCF Studio Membership gives you exclusive access to:

* The MCF Video Library with videos to help you live healthy holistically and long-term

  • Fitness exercises
  • Mindfulness
  • Health education
  • Healthy Lifestyle Skills

*Live streamed fitness classes

*Weekly meal plans and grocery lists

*Curated MCF music playlists

*The private MCF Crew support group

*The "Resolve to be MAD COOL" live, monthly health coaching with Dr. Jennifer Turner